PER4M Sleep is a night-time recovery formula created to support deeper sleep, overnight restoration, and daily mental balance. Whether you're training intensely, dealing with stress, or simply struggling to wind down, this synergistic blend of calming nutrients helps you relax, sleep better, and wake up ready to perform.
Each serving delivers 600mg of KSM-66® Ashwagandha — a clinically studied adaptogen — along with magnesium bisglycinate, L-theanine, and zinc for nervous system and hormonal support. The inclusion of L-tryptophan and 5-HTP provides raw materials for serotonin and melatonin production, promoting better sleep onset and quality. Tart cherry and valerian root round out the formula to help regulate sleep-wake cycles naturally.
- Multi-ingredient sleep support – Combines adaptogens, amino acids, minerals, and botanicals to promote relaxation and recovery- Deep sleep without grogginess – Supports quality sleep so you wake up refreshed and ready to train or perform- KSM-66® Ashwagandha & L-Theanine – Promotes calm and reduces stress, ideal for evening use- Zinc, magnesium & B6 – Supports hormone function, nervous system balance, and overnight muscle repair- Vegan-friendly and easy to use – Just 4 capsules before bed for comprehensive sleep support
PER4M Sleep makes it easy to take control of your rest, improve recovery, and support mental clarity—without harsh sedatives or morning fatigue.
NUTRITIONALS – Per 4 Capsules
Nutrient
Amount
%RI*
L-Tryptophan
700mg
-
KSM-66® Ashwagandha Root Extract
600mg
-
Magnesium Bisglycinate
300mg
-
of which Elemental Magnesium
60mg
16%
L-Theanine
300mg
-
5-HTP
150mg
-
Zinc Methionine
150mg
-
of which Elemental Zinc
30mg
300%
Tart Cherry Extract
100mg
-
Valerian Root Extract (10:1)
75mg
-
Vitamin B6
10mg
714%
*RI: Reference Intake of an adult (8400kJ/2000kcal). Suitable for vegans.
INGREDIENTSL-Tryptophan, KSM-66® Ashwagandha Root Extract (standardised to 5% Withanolides), Magnesium Bisglycinate, L-Theanine (from Green Tea Extract), 5-HTP (5-Hydroxytryptophan), Zinc Monomethionine, Tart Cherry Extract, Valerian Root Extract (10:1), Pyridoxine Hydrochloride (Vitamin B6), Rice Flour, Magnesium Stearate, Hydroxypropyl Methylcellulose (capsule shell)
Allergen Advice:Manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish.
